Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Brainerd offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Brainerd
Takedown Gym
Located at 17192 MN-371, Takedown Gym is a locally-owned facility established in 2014. It offers a wide range of classes, equipment, and personal training services. Amenities include two saunas, a childcare center, a yoga studio, and a Reformer Pilates studio. The gym caters to individuals of all skill levels and ages, providing a clean environment with experienced trainers dedicated to helping members achieve their fitness goals.
Brainerd Family YMCA
Situated at 602 Oak St, the Brainerd Family YMCA provides a comprehensive fitness experience. Facilities include an aerobics center, fitness center, gym, pool, and weight room. Programs offered encompass aquatics, arts and humanities, camping and outdoor enrichment, and health and well-being initiatives. The YMCA is committed to building a healthy spirit, mind, and body for all community members.
Planet Fitness
Located at 14136 Baxter Dr Suite 1, Planet Fitness offers a welcoming environment with a variety of equipment and amenities. The gym operates with generous hours to accommodate different schedules and provides a clean facility with friendly staff. Members can access cardio and strength machines, and the PF mobile app offers workout videos and a personal fitness tracker.
Mental Health Services in Brainerd
Northern Pines Mental Health Center
With multiple locations in Brainerd, Northern Pines Mental Health Center offers outpatient mental health services for individuals with mental or emotional disorders. Services include mental health evaluations, treatment planning, counseling, and access to emergency services. The center provides a sliding-fee scale based on income and accepts various payment options, including private health insurance, Medicare, and Medicaid.
Essentia Health St. Joseph’s – Brainerd Medical Center
Located at 523 N 3rd St, Essentia Health offers hospital-based mental health and substance use disorder services. Their behavioral health and addiction services include psychology and psychotherapy, psychiatry services, children’s mental health, and bereavement and grief support. They accept most insurance plans, including Medical Assistance (MA) and Medicare, and offer options for those concerned about billing.
By utilizing these local resources, residents of Brainerd can take proactive steps toward improving their physical fitness and mental health, fostering a balanced and healthy lifestyle.